Friday, March 2, 2012

Monkey Style Vegan Brownies


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Lately, I have been focussing on trying to reduce sugar and other processed sweeteners from my diet.  This has led me to revamp my original vegan brownie recipe to get rid of the sugar and bring in the bananas :)  I made these last night for dessert and they turned out great, so I decided to share.

Ingredients:
3/4 c. whole wheat flour
1/3 c. cocoa powder
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. ancho chili powder (to amp up the chocolate flavor)
3/4 c. ripe bananas, mashed
3/4 c. unsweetened apple sauce
1 tsp. vanilla extract
1/2 c. dark chocolate chips
Serving size is one 2x4 inch brownie

Preheat oven to 350 degrees and spray an 8x8 baking dish with cooking spray.  Whisk all the dry ingredients together in a bowl.  Add in all of the we ingredients and whisk until incorporated.  Once incorporated, stir in the chocolate chips.  Pour the batter into the baking dish and smooth into an even layer.    Bake for 15-18 minutes until the edges begin to pull away from the sides of the baking dish.

Once the brownies are done baking, place them on a wire rack and tent loosely with foil.  The trick here is to keep them as moist as possible.  Let the brownies cool for 15-20 mins before eating.  Make sure to store these in the refrigerator since they have banana in them.  I like to put my brownies in the microwave for 15-20 seconds to warm them up before eating.  These brownies are moist and fudgy with the perfect level of sweetness and the slightest hint of banana.  Makes 8 huge brownies.

J.R. and I were both busy in the kitchen tonight and didn't realize that our cats (mainly Champ) had found a roll of toilet paper and proceeded to do their best to destroy it.
J.R. presenting the evidence, you can also see bits of
toilet paper all over the living room floor
in the background.


Champ's mug shot with exhibit A.  He is also not supposed to be on the table and he knows it.  So this is his, "oh crap, I'm caught!" face.




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Thanks for commenting on my blog, I love to hear words of encouragement, experiences with using my recipes, and ways they could be improved. Keep em' coming!